Wednesday, January 27, 2010

PING-PONG PASS GAME : )

What you need:

  • ball, large, 1 per 2 players
  • ping-pong ball, 1 per 2 players
  • spoon, large, 1 per player
  • tennis ball, 1 per 2 players

Number of Players: 2 or more

How to Play: Locate an area inside or outside where this game can be played. There should be enough room for the two players to stand several feet apart.

To begin, the two players will practice throwing and catching a large ball. Instruct your student to throw the ball underhand to his partner. His partner will then throw the ball back to him in the same fashion. Have the players continue throwing and catching for several minutes.

Next, the players will practice throwing and catching a tennis ball. Using a smaller ball will increase the challenge of this activity. Instruct your student to throw the ball underhand to his partner. His partner will then throw the ball back to him in the same fashion. Make sure that your student is comfortable with both throwing and catching the tennis ball before moving on to the next activity.

Each player needs a large spoon, and each group of two players needs a ping-pong ball. One of the players starts with the ping-pong ball balanced on his spoon. He then tosses it to the other player, who in turn catches the ping-pong ball on his spoon. The object of this game is to pass the ball back and forth without dropping it off the spoons.

Thank you Katie for passing a long this game.

Tuesday, January 26, 2010

Reminder!!!!

Hi! Ladies MOPS is this Thursday; we hope to see you all!!!

Manna Ministires are in need of peanut butter, canned goods and soup, macaroni and cheese in the box also, food items such as: stuffing, hamburger helper, rice mixes, things that can stretch the protein and fill small stomachs. Cornbread, muffins, and pancake mixes.  If we all bring 1 or more of the listed items everytime we meet for MOPS we will be helping families right here in Lake Placid.!  God Bless.!!

Monday, January 25, 2010

HAITI EARTHQUAKE RELIEF FUND

HAITI EARTHQUAKE RELIEF FUND—Through Lumiere Medical Ministries, (a non-profit Medical agency which is located in Haiti to assist those who need medical assistance), we can assist the people of Haiti. You can either send funds directly to World Witness, (make check payable to World Witness) One Cleveland St, Greenville, SC. 29601-3696 and earmark it Haiti relief, (WW will in turn send it to Lumiere Medical Ministries) or you can give directly to the church and earmark it Haiti Relief. Another way to help with Haiti relief is through the Haitian First Baptist Church, from Avon Park. This church is collecting donated items and will be sending it to Haiti via a cargo ship. The items that they are asking for are non-perishable foods, water, sanitary items for women, shoes or sandles, blankets, rice or flour. There is also a need for clothing (warm weather clothing, clean and folded neatly in boxes). Please bring the items to the Benevolent House, 201 E. Belleview Ave. No later than January 27th, from 8:30 AM-3:00 PM.

Sunday, January 24, 2010

Grow Strong Last week of free classes!

Invite a friend to Grow Strong this week! Last week of free classes! If you haven't been in awhile, come on back...we miss you:)

Here is the schedule:

Grow Strong
Located in Lake Placid just off S. Main Street. Look for the yellow 2 story "Karate" building on W. Royal Palm Streeet behind Foster's Paint Center.

Monday: 8:30-9:15 a.m. Heavy Zen/
9:30-10:30 Walk in the Park-( Try to be on time as we will be walking.)/
1:00-2:00-Power Flow for Weight Loss/

Tuesday: 8:30-9:30 Yoga/
6:30-7:30 pm Kickbox/

Wednesday:
8:30-9:15 Kickbox/
9:30-10:30 Yoga/

Thursday:
5:15-6:00 a.m. Kickbox/
8:30-9:30 Yoga/
6:30-7:30pm Yoga/

Friday: 8:30-9:15 Muscle Fatigue Friday/
9:30-10:30 Walk in the Park/

Class Descriptions:

Heavy Zen: This class is designed to strengthen your body using weights and body resistance. Yoga inspired moves are alternated with weighted exercises for an all over body sculpting session. This class focuses on core strength.

(Bring one set each heavy/light weights. We have some extra’s, first come ..)

Kick Box: This class will teach you how to have some fun with your workout. Great for arms and legs. You will punch and kick your way to a toned physique.

(Boxing gloves Optional)

Mommy & Me Sculpt: Bring your baby/small child! This class promises a good workout to regain that pre-baby figure.

Yoga: Gentle stretching and exercises that integrate physical poses and breathing techniques. Develop an awareness of your body, mind and spirit through exercise, breathing and meditation.

Power flow for Weight Loss: Yoga designed for strengthening and fat burning. This is a full body class that will help you increase your energy while burning calories.

Walk in the Park: This is a great opportunity for mommies with strollers, but everyone is welcome. We will walk to Devane park, working out as we go. This promises to be a fast paced workout.

(Bring a yoga mat to all classes. We have some extra’s, first come…)

Thursday, January 21, 2010

Reminder!!! Tomorrow Night is Moms Night out.



Hey Ladies,

What: Bonfire and cards (please bring your own dice and pennies and nickles...you'll need quit a few to play!)

When: Friday, Jan. 22 at 7:30pm

Where: Betsy's House (34 Canevari Lane)

Please bring either a dessert or light appetizer. Also if you have either chocolate or marsh mellows bring those too. I have plenty or graham crackers!!!! Also BYOB!!!
Please RSVP so I have enough chairs!
Looking forward to seeing you all!!!!

Tuesday, January 19, 2010

3rd Annual Boy Scout Drive

 

Blood Drive
Get on The Bus!
3rd Annual
Boy Scout Drive
Saturday, January 23
9:00am - 3:00pm
Celebrate 100 years of Scouting by donating blood!
Blood Drive will be at the
American Legion Post # 25 in Lake Placid.
No upper age limit.
Diabetes and high blood pressure meds. are ok.
T-shirt for all donors
call 382-4499 with questions.

Happy Birthday Angela Brown


Friday, January 15, 2010

Lake Placid Touch-a-Truck Tomorrow

                Lake Placid Touch-a-Truck
January 16, 2010
10:30 AM - 1:30 PM
Tons of trucks and construction equipment for all ages to explore!
25 Lakeview St, Lake Placid

  

Lake Placid Touch-a-Truck is a community event that will provide families the opportunity to learn about and exlore trucks, construction vehicles, and public safety equipment. Each truck will have a driver present to answer questions, help kids sit in the truck and let kids honk the horn. Bring your camera for lots of fun photos of your kids!

$5 per person (2yrs old and under are free)
Free food and drinks
Free Door Prizes given away throughout the morning

The first 100 children receive a die-cast car or truck with paid admission!
Sponsored by Trinity Tots Preschool
25 Lakeview St., Lake Placid
(863)465-6313
All proceeds from this event will benefit Trinity Tots Preschool.
Trinity Tots Preschool is a ministry of Trinity Lutheran Church

Click on our link below

http://mopslakeplacid.blogspot.com/

Wednesday, January 13, 2010

Reminder!

We're meeting for MOPS Tomorrow January 14 @ 9:00am

We hope to see you ladies tomorrow.

Friday, January 8, 2010

Thursday, January 7, 2010

White Chili with Chicken

                      
Prep Time:15     MinCook Time:15      MinReady In: 30 Min

Ingredients


1 medium onion, chopped
1 jalapeno pepper, seeded and chopped* (optional)
2 garlic cloves, minced
1 tablespoon vegetable oil
4 cups chicken broth
2 (15.5 ounce) cans great northern beans, rinsed and drained
2 tablespoons minced fresh parsley
1 tablespoon lime juice
1 teaspoon ground cumin
2 tablespoons cornstarch
1/4 cup cold water
2 cups cubed, cooked chicken

Directions

1.In a large saucepan, cook onion, jalapeno if desired and garlic in oil until tender. Stir in broth, beans, parsley, lime juice and cumin; bring to a boil. Reduce heat; cover and simmer for 10 minutes, stirring occasionally. Combine cornstarch and water until smooth; stir into chili. Add chicken. Bring to a boil; cook and stir for 2 minutes or until thickened.

Footnotes:
When cutting or seeding hot peppers, use rubber or plastic gloves to protect your hands. Avoid touching your face.

January Calendar 2010

                                    Highlands County
                                  Red Cross Schedule
                                          January
1/9/2010 1st Aid/Adult/Child/Infant 8:30 am - 6 pm
CPR/AED
1/12/2010 Adult CPR/AED 1 pm- 5 pm
1/13/2010 Infant/Child CPR/Aed 1 pm- 5 pm
1/14/2010 First Aid 1 pm- 5 pm
1/19/2010 Pet CPR 6 pm -10 pm
1/20/2010 CPR PRO (Day 1 of 2) 6 pm -10 pm
1/21/2010 CPR PRO (Day 2 of 2) 6 pm -10 pm
1/25/2010 First Aid 6 pm -10 pm
1/26/2010 Infant/Child CPR/Aed 6 pm -10 pm
1/28/2010 Adult CPR/AED 6 pm -10 pm
1/30/2010 1st Aid/Adult/Child/Infant 8:30 am - 6 pm
CPR/AED
                           
                 Happy Anniversary! Mandy Fugate January 8.

Jan 9 – Saturday Morning Market in Stuart Park 8am – 1pm.
Produce, plants, food, arts & crafts. Breakfast & Lunch available –
Eat in the Park or take home. Lake Placid Chamber of Commerce 465-4331.

Tuesday, January 12th @ 6:30 pm ::: First Baptist Church Lake Placid::: Fellowship Hall




MOPS Meeting January 14,2010 @ 9:00am
(Childcare will be provided by our Moppets Program) 


                                  Lake Placid Touch-a-Truck
                                         January 16, 2010
                                     10:30 AM - 1:30 PM
   Tons of trucks and construction equipment for all ages to explore!
                                25 Lakeview St, Lake Placid
              
Lake Placid Touch-a-Truck is a community event that will provide families the opportunity to learn about and exlore trucks, construction vehicles, and public safety equipment. Each truck will have a driver present to answer questions, help kids sit in the truck and let kids honk the horn. Bring your camera for lots of fun photos of your kids!

$5 per person (2yrs old and under are free)

Free food and drinks

Free Door Prizes given away throughout the morning

The first 100 children receive a die-cast car or truck with paid admission!
Sponsored by Trinity Tots Preschool
25 Lakeview St., Lake Placid
(863)465-6313
All proceeds from this event will benefit Trinity Tots Preschool.
Trinity Tots Preschool is a ministry of Trinity Lutheran Church

                        
               January 22, 2010 Moms Night Out 7:00pm


                        
                MOPS Meeting January 28, 2010 @ 9:00am
     (Childcare will be provided by our Moppets Program)

                        
     Jan 30 - Clown Show at the First Presbyterian Church in
                              Lake Placid at 12:30 pm.
      

             
                              Sponsorship and Entry Forms
                              are available in this publication.

                              Click on the link for your form.

                                     http://www.lpfla.com/

MOPS Calendar January 2010




Happy New Year!  Ladies

Reminder! We're meeting for MOPS this month.
January 14 @ 9:00am

January 28 @ 9:00am
be sure to mark your calendars for a Moms Night out on January 22!!!


All moms of Preschoolers ages birth to 4 years are welcome to join us!!!

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